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Pretzel Mustard Dip Recipe

Pretzel Mustard Dip Recipe

—Bonnie Capper-Eckstein, Brooklyn Park, Minnesota
TOTAL TIME: Prep: 10 min. + chilling YIELD:4 servings


  • 1/4 cup mayonnaise
  • 1/4 cup prepared yellow or Dijon mustard
  • 2 tablespoons finely chopped onion
  • 1 tablespoon ranch salad dressing mix
  • 2-1/4 teaspoons prepared horseradish
  • Pretzels


  • 1. In a large bowl, combine the mayonnaise, mustard, onion, salad dressing mix and horseradish. Cover and refrigerate for at least 30 minutes. Serve with pretzels. Yield: about 1/2 cup.

Nutritional Facts

One 2-tablespoon serving of dip (prepared with fat-free mayonnaise and calculated without pretzels) equals 30 calories, 1 g fat (trace saturated fat), 2 mg cholesterol, 415 mg sodium, 5 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchange: 1 vegetable.