Pork and Sauerkraut With Potatoes
TOTAL TIME: Prep: 20 min. Cook: 5 hours
YIELD: 6 servings.
This is a wintertime favorite in our home. The down-home flavors of pork and sauerkraut are complemented by potatoes and apples. The aroma is irresistible as it cooks.
Ingredients
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2 cans (14 ounces each) sauerkraut, undrained
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1 cup thinly sliced onion
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2 medium tart apples, peeled and sliced
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1/2 cup dark corn syrup
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2 bay leaves
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1 teaspoon caraway seeds
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1/2 teaspoon pepper
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3 large potatoes, peeled and cut into 2-inch chunks
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6 bone-in pork loin chops ( 7 ounces each)
Directions
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1.
In a large bowl, combine the sauerkraut, onion, apples, corn syrup, bay leaves, caraway and pepper. Spoon half into a 5-qt. slow cooker; top with potatoes.
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2.
Broil pork chops 6 in. from the heat for 3-4 minutes on each side or until browned; place over potatoes. Spoon remaining sauerkraut mixture over pork.
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3.
Cover and cook on high for 1 hour. Reduce heat to low; cook 4-5 hours longer or until meat is tender. Discard bay leaves.
Nutrition Facts
1 serving: 471 calories, 9g fat (3g saturated fat), 86mg cholesterol, 617mg sodium, 65g carbohydrate (19g sugars, 6g fiber), 35g protein.
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