Taste of Home
Peanut Chicken Stir-Fry
TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 4 servings.
Peanut butter is one of my husband's favorite foods. I love that I can use it to make a delicious meal. —Diane Kelly, Puyallup, Washington
Ingredients
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1/2 cup plus 1 tablespoon water, divided
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1/4 cup peanut butter
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3 tablespoons soy sauce
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1 tablespoon brown sugar
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2 to 3 garlic cloves, minced
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2 tablespoons canola oil
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1 pound boneless skinless chicken breasts, cubed
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3 cups fresh broccoli florets
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1 tablespoon cornstarch
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Hot cooked rice or noodles
Directions
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1.
In a small bowl, combine 1/2 cup water, peanut butter, soy sauce and brown sugar until smooth; set aside. In a skillet or wok, stir-fry garlic in oil for 30 seconds. Add the chicken; stir-fry for 5 minutes or until no longer pink. Add the broccoli; stir-fry for 5 minutes.
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2.
Stir in the peanut butter mixture; cook and stir for 2-3 minutes or until sauce is smooth and broccoli is crisp-tender. Combine cornstarch and remaining water until smooth; gradually add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice or noodles.
Nutrition Facts
1 cup: 322 calories, 18g fat (3g saturated fat), 63mg cholesterol, 835mg sodium, 12g carbohydrate (6g sugars, 3g fiber), 30g protein.
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