Orange Spiced Ham Steak Recipe
- 1 bone-in fully cooked ham steak (about 1 pound)
- 1/4 cup orange marmalade
- 2 tablespoons water
- 1 tablespoon butter
- 1 tablespoon prepared mustard
- 1 teaspoon corn syrup
- 1/8 to 1/4 teaspoon ground ginger
- 1. In a large skillet coated with cooking spray, cook ham for 4 minutes on each side or until lightly browned; drain.
- 2. Meanwhile, combine the remaining ingredients in a saucepan; bring to a boil. Spoon over ham. Cover and cook for 1-2 minutes or until heated through. Yield: 4 servings.
4 ounces cooked ham equals 305 calories, 17 g fat (7 g saturated fat), 67 mg cholesterol, 1,609 mg sodium, 15 g carbohydrate, trace fiber, 22 g protein.
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.