Taste of Home
Mashed Potato Sausage Bake
TOTAL TIME: Prep: 35 min. Bake: 10 min.
YIELD: 7 servings.
"Sausage and savory seasonings like onion and garlic taste great in this casserole," writes Jennifer Seevers of North Bend, Oregon. "It's especially satisfying during the colder months."
Ingredients
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5 medium potatoes, peeled and quartered
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1/2 cup reduced-fat sour cream
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1/4 cup reduced-sodium chicken broth
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1 package (14 ounces) smoked turkey kielbasa, sliced
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1/2 pound sliced fresh mushrooms
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1 cup chopped onion
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1 garlic clove, minced
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1/4 cup shredded reduced-fat cheddar cheese
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1 teaspoon dried parsley flakes
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1 teaspoon dried oregano
Directions
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1.
Place potatoes in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until very tender; drain.
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2.
Transfer to a large bowl. Add sour cream and broth; beat on low speed until smooth; set aside. In a large skillet, cook the sausage, mushrooms and onion until vegetables are tender. Add garlic; cook 1 minute longer.
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3.
Spread half of the potato mixture into a 9x5-in. loaf pan coated with cooking spray. Top with sausage mixture and remaining potatoes. Sprinkle with the cheese, parsley and oregano.
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4.
Bake, uncovered, at 350° for 10-15 minutes or until cheese is melted.
Nutrition Facts
3/4 cup: 255 calories, 6g fat (3g saturated fat), 49mg cholesterol, 706mg sodium, 34g carbohydrate (6g sugars, 3g fiber), 17g protein. Diabetic Exchanges: 2 starch, 2 lean meat.
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