Taste of Home
Lemon-Apricot Fruit Pops
TOTAL TIME: Prep: 15 min. + freezing
YIELD: 6 pops.
With just 31 calories, 4 teaspoons of sugar total and lots of vitamin C, this is one light and refreshing summer dessert everyone can find room for! —Aysha Schurman, Ammon, Idaho
Ingredients
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1/4 cup orange juice
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1 teaspoon grated lemon zest
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1/4 cup lemon juice
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4 teaspoons sugar
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1 cup sliced fresh apricots (4-5 medium)
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1/2 cup ice cubes
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1 teaspoon minced fresh mint, optional
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6 freezer pop pouches, molds or 6 paper cups (3-ounce size) and wooden pop sticks
Directions
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1.
Place the first 6 ingredients in a blender; cover and process until blended. If desired, stir in mint.
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2.
Pour into pouches, molds or paper cups. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm.
Nutrition Facts
1 pop: 31 calories, 0 fat (0 saturated fat), 0 cholesterol, 0 sodium, 8g carbohydrate (6g sugars, 1g fiber), 0 protein. Diabetic Exchanges: 1/2 fruit.
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