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Honey-Pecan Kiwi Salad Recipe

Honey-Pecan Kiwi Salad Recipe

This dish won second place in a summer salad recipe feature published in our local newspaper. But it takes first place with my family, who loves to try all my new creations.
TOTAL TIME: Prep/Total Time: 10 min. YIELD:6 servings

Ingredients

  • 5 cups torn Boston lettuce
  • 3 medium kiwifruit, peeled and sliced
  • 1/4 cup chopped pecans, toasted
  • 2 tablespoons vanilla yogurt
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • 1 tablespoon honey

Directions

  • 1. Combine lettuce, kiwi and pecans. In a separate bowl, mix yogurt, lemon juice, oil and honey until smooth. Pour over salad and toss; serve immediately. Yield: 6 servings.
Editor's Note: To toast nuts, bake in a shallow pan in a 350° oven for 5-10 minutes or cook in a skillet over low heat until lightly browned, stirring occasionally.

Nutritional Facts

3/4 cup: 94 calories, 6g fat (1g saturated fat), 0 cholesterol, 7mg sodium, 11g carbohydrate (7g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1 fat, 1/2 starch.

Reviews for Honey-Pecan Kiwi Salad

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MY REVIEW
Hubertsg 15397
Reviewed Apr. 19, 2013

"it is awesome. One of the best salads I had made !"

MY REVIEW
grannygourmet 45389
Reviewed Feb. 6, 2011

"Quick and easy salad that delivers a very refreshing taste and makes a good presentation. I added some strawberry slices since I had some on hand and this added more color to the salad. I also doubled the dressing ingredients. The dressing is just sweet enough with a slight tang from the lemon juice."

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