Taste of Home
Honey-Pecan Kiwi Salad
TOTAL TIME: Prep/Total Time: 10 min.
YIELD: 6 servings.
This dish won second place in a summer salad recipe feature published in our local newspaper. But it takes first place with my family, always happy to try my new creations. —Marla Arbet, Kenosha, Wisconsin
Ingredients
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5 cups torn Boston lettuce
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3 medium kiwifruit, peeled and sliced
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1/4 cup chopped pecans, toasted
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2 tablespoons vanilla yogurt
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2 tablespoons lemon juice
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1 tablespoon olive oil
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1 tablespoon honey
Directions
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1.
Combine lettuce, kiwi and pecans. In a separate bowl, mix yogurt, lemon juice, oil and honey until smooth. Pour over salad and toss; serve immediately.
Nutrition Facts
3/4 cup: 94 calories, 6g fat (1g saturated fat), 0 cholesterol, 7mg sodium, 11g carbohydrate (7g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1 fat, 1/2 starch.
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