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Honey-Pecan Kiwi Salad Recipe

Honey-Pecan Kiwi Salad Recipe

This dish won second place in a summer salad recipe feature published in our local newspaper. But it takes first place with my family, who loves to try all my new creations.
TOTAL TIME: Prep/Total Time: 10 min. YIELD:4-6 servings

Ingredients

  • 5 cups torn Boston lettuce
  • 3 kiwifruit, peeled and sliced
  • 1/4 cup chopped pecans, toasted
  • 2 tablespoons vanilla yogurt
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • 1 tablespoon honey

Directions

  • 1. In a large bowl, combine the lettuce, kiwis and pecans. In a small bowl, mix yogurt, lemon juice, oil and honey until smooth. Pour over salad and toss. Serve immediately. Yield: 4-6 servings.

Nutritional Facts

1 serving (3/4 cup) equals 100 calories, 6 g fat (1 g saturated fat), 1 mg cholesterol, 8 mg sodium, 11 g carbohydrate, 2 g fiber, 2 g protein.