- 3 months.
- To use frozen stew: Thaw in the refrigerator overnight. Transfer to a
- saucepan; add water to thin if necessary. Cover and cook over medium
- heat until hot and bubbly, stirring occasionally. Yield: 7 servings.
Nutritional Facts: 1-3/4 cups equals 462 calories, 24 g fat (8 g saturated fat), 61 mg cholesterol, 1,793 mg sodium, 41 g carbohydrate, 4 g fiber, 20 g protein.
Wine: Medium-Bodied Red Wine: Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.