Guacamole
TOTAL TIME: Prep/Total Time: 10 min.
YIELD: about 1-1/2 cups.
This is one of our favorite spicy snack food recipes, and it's quick and easy to prepare when friends drop by on short notice. It also makes a great side dish for a complete southwestern-style meal. Mild or sweet peppers can be substituted for the chiles for those who like their guacamole a little less spicy. —Anne Tipps, Duncanville, Texas
Ingredients
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1 medium ripe avocado, halved, seeded and peeled
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4-1/2 teaspoons lemon juice
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1 small tomato, seeded and finely chopped
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1/4 cup finely chopped red onion
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1 tablespoon finely chopped green chiles
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1 garlic clove, minced
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1/4 teaspoon salt, optional
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Tortilla chips
Directions
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1.
In a large bowl, coarsely mash avocado with lemon juice. Stir in the tomato, onion, chiles, garlic and, if desired, salt. Cover and chill. Serve with tortilla chips.
Nutrition Facts
2 tablespoons: 29 calories, 3g fat (0 saturated fat), 0 cholesterol, 5mg sodium, 2g carbohydrate (1g sugars, 1g fiber), 0 protein.
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