Grilled Lime Chicken
TOTAL TIME: Prep: 10 min. + marinating Grill: 10 min.
YIELD: 8 servings.
A wonderful citrusy marinade makes this grilled lime chicken tangy and tasty. A few hours before dinner, simply marinate the chicken for a fuss-free meal later on. —Lisa Dougherty, Vacaville, California
Ingredients
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8 boneless skinless chicken breast halves (4 ounces each)
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1/2 cup lime juice
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1/3 cup olive oil
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4 green onions, chopped
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4 garlic cloves, minced
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3 tablespoons chopped fresh dill, divided
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1/4 teaspoon pepper
Directions
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1.
Place chicken in a shallow dish. Combine the lime juice, oil, onions, garlic, 2 tablespoons dill and pepper; pour over chicken and turn to coat. Refrigerate, covered, 2-4 hours.
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2.
Drain chicken, discarding marinade. Grill chicken, covered, over medium-hot heat for 3-4 minutes on each side, or until a thermometer reads 165°. Sprinkle with remaining 1 tablespoon dill.
Nutrition Facts
1 chicken breast half: 127 calories, 3g fat (1g saturated fat), 63mg cholesterol, 56mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1/2 fat.
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