Green Beans With Walnuts
TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 8 servings.
For a simple side dish that seems nice enough for company, Margaret Wilson of Hemet, California perks up fresh green beans with minced garlic and toasted walnuts.
Ingredients
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1-1/2 pounds fresh green beans, cut into 2-inch pieces
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1/2 cup coarsely chopped walnuts
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2 tablespoons olive oil
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1 to 2 garlic cloves, minced
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1/2 teaspoon seasoned salt
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1/4 teaspoon pepper
Directions
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1.
Place beans in a large saucepan and cover with water. Bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain.
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2.
In a large skillet over medium heat; cook walnuts in oil for 1-2 minutes or until lightly browned, stirring occasionally. Add beans, garlic, seasoned salt and pepper. Cook until heated through.
Nutrition Facts
3 ounce-weight: 104 calories, 8g fat (1g saturated fat), 0 cholesterol, 100mg sodium, 7g carbohydrate (2g sugars, 3g fiber), 3g protein.
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