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Greek Salad Pitas Recipe

Greek Salad Pitas Recipe

Veggie lovers, here's a full-flavored recipe just for you! This hearty, meatless pita from Alexis Worchesky of Columbia, Maryland is stuffed with plenty of chopped vegetables and savory Greek accents.

Greek Salad Recipes

TOTAL TIME: Prep/Total Time: 20 min. YIELD:2 servings

Ingredients

  • 2/3 cup chopped seeded cucumber
  • 2/3 cup chopped sweet red pepper
  • 2/3 cup chopped tomato
  • 2/3 cup chopped zucchini
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons chopped ripe olives
  • 2 teaspoons red wine vinegar
  • 2 teaspoons lemon juice
  • 3/4 teaspoon dried oregano
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 4 lettuce leaves
  • 4 pita pocket halves

Directions

  • 1. In a small bowl, combine the cucumber, red pepper, tomato, zucchini, feta cheese and olives. In another bowl, whisk the vinegar, lemon juice, oregano, salt and pepper. Pour over vegetables and toss to coat. Spoon into lettuce-lined pita halves. Yield: 2 servings.

Nutritional Facts

2 filled pita halves equals 255 calories, 4 g fat (2 g saturated fat), 8 mg cholesterol, 688 mg sodium, 45 g carbohydrate, 5 g fiber, 10 g protein. Diabetic Exchanges: 2 starch, 2 vegetable, 1/2 fat.