Ginger Orange Squash

Name: Ginger Orange Squash
Prep time: 15 min
Cook time: 50 min
Total time: 1 h 5 min
Yield: 10 servings.
Ingredients: 2 butternut squash (2 pounds each), peeled and cut into 1-1/2-inch cubes; 1 cup thawed orange juice concentrate; 3 tablespoons coarsely chopped fresh gingerroot; 1/2 teaspoon pepper; 4 teaspoons butter, melted

TOTAL TIME: Prep: 15 min. Bake: 50 min. YIELD: 10 servings.

Bursting with citrus flavor, this tender side dish complements special autumn dinners and weeknight suppers alike. The recipe comes together fast, so you can spend less time in the kitchen and more time with family.

Ingredients

2 butternut squash (2 pounds each), peeled and cut into 1-1/2-inch cubes
1 cup thawed orange juice concentrate
3 tablespoons coarsely chopped fresh gingerroot
1/2 teaspoon pepper
4 teaspoons butter, melted

Directions

1. Line a 15x10x1-in. baking pan with foil and coat with cooking spray; set aside. In a large bowl, toss the squash, orange juice concentrate, ginger and pepper. Arrange in a single layer in prepared pan.
2. Bake at 375° until squash is tender, 50-55 minutes, stirring twice. Stir in butter before serving.

Nutrition Facts

1/2 cup: 129 calories, 2g fat (1g saturated fat), 4mg cholesterol, 23mg sodium, 29g carbohydrate (15g sugars, 5g fiber), 2g protein. Diabetic Exchanges: 1 starch, 1 fruit, 1/2 fat.

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