Fresh Peach Sauce Recipe
I like to make my breakfast table as pretty as possible. This peach sauce adds a warm golden color to the table and terrific flavor to pancakes, waffles and French toast.
TOTAL TIME: Prep/Total Time: 15 min. YIELD:6 servings
- 1/2 cup water
- 3 tablespoons sugar
- 2 tablespoons cornstarch
- Dash ground nutmeg
- 1 cup sliced peeled fresh peaches
- 1/8 to 1/4 teaspoon almond extract
- 1. In a large saucepan, bring water, sugar, cornstarch and nutmeg to a boil; boil for 1 minute. Add peaches. Bring to a boil; boil another 1-2 minutes. Remove from the heat; stir in extract. Serve warm. Yield: 1-1/4 cups.
1/4 cup (prepared with sugar substitute) equals 23 calories, 0 fat (0 saturated fat), 0 cholesterol, 0 sodium, 6 g carbohydrate, 1 g fiber, 0 protein. Diabetic Exchanges: 1/2 fruit.
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