Easy Tomato Avocado Salad
TOTAL TIME: Prep: 20 min. + chilling
YIELD: 2 servings.
I came up with this recipe one day when avocados were on sale at the market. It's a nice change from a lettuce salad, plus it's quick to make.
Ingredients
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1-1/2 teaspoons lemon juice
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3/4 teaspoon lime juice
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1/8 to 1/4 teaspoon garlic powder
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1/8 teaspoon salt
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1/8 teaspoon pepper
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1 medium ripe avocado, peeled and cubed
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1/2 cup cubed tomato
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1/4 cup chopped red onion
Directions
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1.
In a bowl, combine the lemon juice, lime juice, garlic powder, salt and pepper. Add remaining ingredients; toss gently to coat. Refrigerate for 30 minutes before serving.
Nutrition Facts
1 cup: 173 calories, 15g fat (2g saturated fat), 0 cholesterol, 163mg sodium, 11g carbohydrate (3g sugars, 5g fiber), 3g protein. Diabetic Exchanges: 3 fat, 1 vegetable.
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