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Cumin Chicken Recipe

Cumin Chicken Recipe

This zesty chicken dish from Margaret Allen of Abingdon, Virginia comes together in a flash. But it's so saucy and delicious, it's certainly good enough for company, and perfect for those busy weeknights. —Margaret Allen, Abingdon, Virginia
TOTAL TIME: Prep/Total Time: 30 min. YIELD:4 servings

Ingredients

  • 2 teaspoons ground cumin, divided
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon garlic salt
  • 1 tablespoon canola oil
  • 4 boneless skinless chicken breast halves (4 ounces each)
  • 1/2 cup picante sauce
  • 1/4 cup water
  • 1 teaspoon reduced-sodium chicken bouillon granules

Directions

  • 1. Mix 1 teaspoon cumin, oregano and garlic salt; sprinkle over both sides of chicken. In a large nonstick skillet, heat oil over medium heat. Brown chicken on both sides.
  • 2. In a small bowl, mix picante sauce, water, bouillon and remaining cumin; pour over chicken. Bring to a boil. Reduce heat; simmer, covered, 8-12 minutes or until a thermometer inserted in chicken reads 165°.
  • 3. Remove chicken from pan; keep warm. Bring sauce to a boil; cook, uncovered, 3-4 minutes or until thickened, stirring occasionally. Serve with chicken. Yield: 4 servings.

Nutritional Facts

1 chicken breast half with 3 tablespoons sauce: 170 calories, 6g fat (1g saturated fat), 63mg cholesterol, 377mg sodium, 3g carbohydrate (1g sugars, 0 fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1 fat.

Reviews for Cumin Chicken

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MY REVIEW
Beema User ID: 446601 242814
Reviewed Jan. 29, 2016

"I like the extra jazzy spice in this recipe, and it was easy to cut down to just two servings. I will make this again, and pass it along to the new bride in my family."

MY REVIEW
mojazz User ID: 32548 145298
Reviewed Apr. 19, 2008

"I'm going to post it here since I had the same problem when clicking on the link.   You can get it through the search engine.   Do the search if you want all the nutritional info.

 

Cumin chicken

Light & Tasty

This zesty chicken dish from Margaret Allen of Abingdon, Virginia comes together in a flash. But it's so saucy and delicious, it's certainly good enough for company, and perfect for those busy weeknights.

SERVINGS: 4
CATEGORY: Lower Fat
METHOD: Other stovetop
TIME: Prep/Total Time: 30 min.

Ingredients:

  • 2 teaspoons ground cumin, divided
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon garlic salt
  • 4 boneless skinless chicken breast halves (4 ounces each)
  • 1 tablespoon canola oil
  • 1/2 cup picante sauce
  • 1/4 cup water
  • 1 teaspoon reduced-sodium chicken bouillon granules

Directions:

Combine 1 teaspoon cumin, oregano and garlic salt; sprinkle over both sides of chicken. In a large nonstick skillet, brown chicken in oil both sides.
    Combine the picante sauce, water, bouillon and remaining cumin; pour over chicken. Bring to a boil. Reduce heat; cover and simmer for 8-12 minutes or until chicken is no longer pink.
    Remove chicken and keep warm. Cook and stir the sauce over medium-high heat for 3-5 minutes or until thickened. Serve with chicken. Yield: 4 servings.


"

MY REVIEW
bigmax User ID: 2802334 64133
Reviewed Apr. 19, 2008

"I make this and black bean&rice and put it into a roll up fantstic its great. I also add extra selsa"

MY REVIEW
jetluvs2cook User ID: 1675049 57496
Reviewed Feb. 20, 2008

"Nope....."

MY REVIEW
kkeyan19 User ID: 2869165 95711
Reviewed Feb. 20, 2008

"Test"

MY REVIEW
jetluvs2cook User ID: 1675049 63327
Reviewed Feb. 20, 2008

"it still won't let me veiw...... :("

MY REVIEW
testAHC8@reimanpub.com User ID: 2858071 145281
Reviewed Feb. 20, 2008

"Comment for Cumin chicken"

MY REVIEW
GooFan User ID: 2452423 77033
Reviewed Feb. 15, 2008

"Great recipe. Just love it."

MY REVIEW
jetluvs2cook User ID: 1675049 57494
Reviewed Feb. 15, 2008

"For some reason it won't let me veiw this recipe???? I can view all the other recipes except this one.... I would really like to see it!!"

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