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Chuck Roast Dinner

 Chuck Roast Dinner
A tasty tomato sauce nicely coats this comforting combination of beef, potatoes and carrots. “My father gave me the recipe,” recalls Cindy Miller of Estes Park, Colorado. “It was one of our favorites when we would go hiking all day. It takes minutes to throw together.”
8-10 ServingsPrep: 10 min. Cook: 6 hours

Ingredients

  • 1 boneless beef chuck roast (3 pounds), cut into serving-size pieces
  • 3 medium potatoes, peeled and cut into chunks
  • 4 medium carrots, cut into chunks
  • 2 cans (11-1/2 ounces each) tomato juice
  • 1/4 cup Worcestershire sauce
  • 3 tablespoons quick-cooking tapioca

Directions

  • In a 5-qt. slow cooker, combine all ingredients. Cover and cook on
  • high for 6-8 hours or until meat is tender. Yield: 8-10 servings.
Nutritional Facts: 1 serving (1 cup) equals 300 calories, 13 g fat (5 g saturated fat), 88 mg cholesterol, 250 mg sodium, 17 g carbohydrate, 1 g fiber, 28 g protein.
Wine: Light-Bodied Red Wine: Enjoy this recipe with a light-bodied red wine such as Pinot Noir.