Chuck Roast Dinner

Name: Chuck Roast Dinner
Prep time: 10 min
Cook time: 6 h
Total time: 6 h 10 min
Yield: 10 servings.
Ingredients: 1 boneless beef chuck roast (3 pounds), cut into serving-size pieces; 3 medium potatoes, peeled and cut into chunks; 4 medium carrots, cut into chunks; 2 cans (11-1/2 ounces each) tomato juice; 1/4 cup Worcestershire sauce; 3 tablespoons quick-cooking tapioca; Chopped fresh parsley, optional

TOTAL TIME: Prep: 10 min. Cook: 6 hours YIELD: 10 servings.

A tasty tomato sauce nicely coats this comforting combination of beef, potatoes and carrots. My father gave me the recipe. It was one of our favorites when we used to hike all day—it takes only minutes to throw together! —Cindy Miller, Estes Park, Colorado

Ingredients

1 boneless beef chuck roast (3 pounds), cut into serving-size pieces
3 medium potatoes, peeled and cut into chunks
4 medium carrots, cut into chunks
2 cans (11-1/2 ounces each) tomato juice
1/4 cup Worcestershire sauce
3 tablespoons quick-cooking tapioca
Chopped fresh parsley, optional

Directions

1. In a 5-qt. slow cooker, combine the first 6 ingredients. Cover and cook on high until meat is tender, 6-8 hours. If desired, top with parsley.

Nutrition Facts

1 cup: 300 calories, 13g fat (5g saturated fat), 88mg cholesterol, 250mg sodium, 17g carbohydrate (3g sugars, 1g fiber), 28g protein.

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