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Chilled Strawberry Yogurt Soup Recipe

Chilled Strawberry Yogurt Soup Recipe

I enjoyed a cool berry soup at a restaurant several years ago. The manager gave me some of the ingredients and none of the amounts, so I tinkered with what I had to get this refreshing rendition. —Phyllis Hammes of Rochester, Minnesota
TOTAL TIME: Prep/Total Time: 15 min. YIELD:3 servings

Ingredients

  • 1 pound fresh strawberries
  • 1-1/4 cups vanilla yogurt, divided
  • 3 tablespoons confectioners' sugar
  • 2 tablespoons orange juice concentrate
  • 1/8 teaspoon almond extract or 1/2 teaspoon lemon juice

Directions

  • 1. In a food processor, combine the strawberries, 1 cup yogurt, confectioners' sugar, orange juice concentrate and extract; cover and process until blended. Garnish each serving with a dollop of remaining yogurt. Yield: 3 servings.

Nutritional Facts

One serving (1 cup) equals 174 calories, 2 g fat (1 g saturated fat), 5 mg cholesterol, 69 mg sodium, 35 g carbohydrate, 3 g fiber, 6 g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 reduced-fat milk, 1/2 starch.