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Chicken with Garlic-Caper Sauce Recipe

Chicken with Garlic-Caper Sauce Recipe

Treat your taste buds to this easy-to-make classic—bursting with Mediterranean goodness. It’s satisfying served with the versatile sauce. But it won’t weigh you down.—Marilee Anker, Chatsworth, California
TOTAL TIME: Prep/Total Time: 30 min. YIELD:4 servings

Ingredients

  • 4 boneless skinless chicken breast halves (6 ounces each)
  • 1/2 teaspoon salt
  • 1/2 teaspoon coarsely ground pepper
  • 1 tablespoon olive oil
  • 5 garlic cloves, minced
  • 1/2 cup heavy whipping cream
  • 1/3 cup white wine
  • 1/4 cup chopped oil-packed sun-dried tomatoes
  • 2 tablespoons capers, drained
  • Hot cooked bow tie pasta

Directions

  • 1. Flatten chicken slightly; sprinkle with salt and pepper. In a large skillet over medium heat, cook chicken in oil for 5-7 minutes on each side or until juices run clear. Add garlic; cook 1 minute longer.
  • 2. Stir in the cream, wine, tomatoes and capers; cook until sauce is slightly thickened. Serve with pasta. Yield: 4 servings.

Nutritional Facts

1 chicken breast half (calculated without fettuccine) equals 351 calories, 19 g fat (9 g saturated fat), 135 mg cholesterol, 535 mg sodium, 4 g carbohydrate, 1 g fiber, 36 g protein.

Wine Pairings

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.