Taste of Home
Chicken with Garlic-Caper Sauce
TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 4 servings.
Treat your taste buds to this easy-to-make classic—bursting with Mediterranean goodness. It’s satisfying served with the versatile sauce. But it won’t weigh you down. —Marilee Anker, Chatsworth, California
Ingredients
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4 boneless skinless chicken breast halves (6 ounces each)
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1/2 teaspoon salt
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1/2 teaspoon coarsely ground pepper
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1 tablespoon olive oil
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5 garlic cloves, minced
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1/2 cup heavy whipping cream
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1/3 cup white wine
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1/4 cup chopped oil-packed sun-dried tomatoes
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2 tablespoons capers, drained
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Hot cooked bow tie pasta
Directions
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1.
Flatten chicken slightly; sprinkle with salt and pepper. In a large skillet over medium heat, cook chicken in oil for 5-7 minutes on each side or until juices run clear. Add garlic; cook 1 minute longer.
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2.
Stir in the cream, wine, tomatoes and capers; cook until sauce is slightly thickened. Serve with pasta.
Nutrition Facts
1 chicken breast half (calculated without fettuccine): 351 calories, 19g fat (9g saturated fat), 135mg cholesterol, 535mg sodium, 4g carbohydrate (0 sugars, 1g fiber), 36g protein.
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