Print Options

 
 
 
 Print
Chicken Strawberry Salad Recipe

Chicken Strawberry Salad Recipe

Salads are the meal of choice when our Texas temperatures hover in the 90s. In this one, I use locally grown strawberries, fresh greens and chicken strips. It makes a light and colorful lunch on a hot summer day.
TOTAL TIME: Prep/Total Time: 30 min. YIELD:4 servings

Ingredients

  • DRESSING:
  • 1/2 cup honey
  • 1/2 cup red wine vinegar
  • 4 teaspoons soy sauce
  • 1 garlic clove, minced
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon salt
  • Dash pepper
  • SALAD:
  • 1 pound boneless skinless chicken breasts, cut into strips
  • 1 tablespoon canola oil
  • 1 teaspoon butter
  • 8 cups torn mixed salad greens
  • 1 pint fresh strawberries, sliced
  • 1/4 cup chopped walnuts
  • Additional whole strawberries, optional

Directions

  • 1. In a small bowl, combine the dressing ingredients. In a large skillet, cook and stir chicken in oil and butter until no longer pink. Add 1/2 cup salad dressing; cook 1 minute longer.
  • 2. Place the salad greens in a serving bowl. Top with chicken, sliced strawberries and walnuts. Garnish with whole strawberries if desired. Serving immediately with remaining dressing. Yield: 4 servings.

Nutritional Facts

1 serving (1 cup) equals 389 calories, 12 g fat (2 g saturated fat), 65 mg cholesterol, 549 mg sodium, 47 g carbohydrate, 5 g fiber, 28 g protein.

Wine Pairings

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.