Caramelized Onion Dip

Name: Caramelized Onion Dip
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 2 cups.
Ingredients: 2 large onions, finely chopped; 2 tablespoons olive oil; 3/4 cup sour cream; 3/4 cup plain Greek yogurt; 3 teaspoons onion powder; 1/2 teaspoon salt; Potato chips, corn chips and/or assorted fresh vegetables

TOTAL TIME: Prep: 50 min. + cooling YIELD: 2 cups.

Once you taste this fabulous caramelized onion dip, you'll never go back to store-bought french onion dip. While it takes a little longer to make, I promise it's worth every minute. —Kelly Gardner, Alton, Illinois

Ingredients

2 large onions, finely chopped
2 tablespoons olive oil
3/4 cup sour cream
3/4 cup plain Greek yogurt
3 teaspoons onion powder
1/2 teaspoon salt
Potato chips, corn chips and/or assorted fresh vegetables

Directions

1. In a large skillet, saute onions in oil until softened. Reduce heat to medium-low; cook, stirring occasionally, for 30 minutes or until deep golden brown. Cool completely.
2. In a small bowl, combine the sour cream, yogurt, onion powder and salt; stir in two-thirds cooked onions. Transfer to a serving bowl; top with remaining onions. Serve with chips and vegetables.

Nutrition Facts

1/4 cup (calculated without chips and vegetables): 117 calories, 9g fat (4g saturated fat), 21mg cholesterol, 170mg sodium, 6g carbohydrate (4g sugars, 1g fiber), 2g protein.

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