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When you finish the last pickle, don’t toss that leftover juice! There are plenty of things to do with pickle juice.

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Read the jar’s nutrition label, and pick a brand of pickles that’s free of artificial dyes and preservatives.

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[{"selector":"#anim-aaf9401c-da0e-4d52-87df-b8a352a9e1c4","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.25)","offset":0.33},{"transform":"scale(0.975)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] The juice is rich in electrolytes, which can help to restore the body's fluid balance, as well as sodium, potassium and magnesium levels. Balances body fluids

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[{"selector":"#anim-df945ba0-1154-408c-b841-669ac16ec483","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.25)","offset":0.33},{"transform":"scale(0.975)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] The vinegar in pickle juice is known to prevent spikes in blood sugar and maintain insulin levels. Regulates blood sugar Learn More

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[{"selector":"#anim-914da034-41b3-4bd7-b4ac-093e93abbb15","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.25)","offset":0.33},{"transform":"scale(0.975)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Pickle juice that’s made with vinegar may aid in weight loss efforts. May support weight loss Learn More

Pickle juice is high in sodium, and it’s easy to overdo it. Just 1 cup of pickle juice contains about 821 mg of sodium. How much is too much?

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Benefits of Drinking Pickle Juice

When you finish the last pickle, don’t toss that leftover juice! There are plenty of things to do with pickle juice.

Read the jar’s nutrition label, and pick a brand of pickles that’s free of artificial dyes and preservatives.

Let's learn the benefits!

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