Chicken Breast 

How to Grill 

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So, how's  it done?

The days of dull, dry chicken are over! Learn how to grill juicy chicken breast for a super easy dinner.

– 4 boneless skinless chicken breast halves – 1/4 c. balsamic vinegar – 2 Tbsp. olive oil – 1-1/2 tsp. lemon juice – 1/2 tsp. lemon-pepper seasoning


- Meat tenderizer - Parchment paper - Tongs - Paper towel - Meat thermometer


Prep the meat. Place parchment paper on your surface. Put the chicken on top and cover with another piece of parchment. Use your tenderizer to even out the thickness of the meat.


Marinate. Place the vinegar, oil, lemon juice and lemon pepper in a zip-top bag, then add the chicken. Turn and flip the bag to coat the meat. Refrigerate for 30 minutes.


Clean and grease your grates. Once clean, you’ll want to brush the grill rack with oil. Moisten a paper towel with oil, then use tongs to carefully rub it over the grill rack.


Grill. Place the chicken on the grill over medium heat. Cover and cook for 5-7 minutes, then flip and grill for another 5-7 minutes.


A fully cooked chicken breast will reach a temperature of 165°F..


Enjoy! Remove from the grill, cover with foil and let rest for about 5 minutes. Plate and serve!


(This keeps it tender.)

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