Taste of Home
Zucchini Frittata
TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 2 servings.
When we travel by car, I make the frittata the night before, stuff it into pita bread in the morning and microwave for a minute or two before I wrap them in a towel so down the road we can enjoy a still-warm breakfast! —Carol Blumenberg, Lehigh Acres, Florida
Ingredients
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3 large eggs
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1/4 teaspoon salt
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1 teaspoon canola oil
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1/2 cup chopped onion
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1 cup coarsely shredded zucchini
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1/2 cup shredded Swiss cheese
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Coarsely ground pepper, optional
Directions
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1.
Preheat oven to 350°. Whisk together eggs and salt.
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2.
In an 8-in. ovenproof skillet coated with cooking spray, heat oil over medium heat; saute onion and zucchini until onion is crisp-tender. Pour in egg mixture; cook until almost set, 5-6 minutes. Sprinkle with cheese.
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3.
Bake, uncovered, until cheese is melted, 4-5 minutes. If desired, sprinkle with pepper.
Nutrition Facts
1 serving: 261 calories, 18g fat (8g saturated fat), 304mg cholesterol, 459mg sodium, 7g carbohydrate (3g sugars, 1g fiber), 18g protein.
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