Zippy Sirloin Steak

Name: Zippy Sirloin Steak
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6 servings.
Ingredients: 1 tablespoon paprika; 2 teaspoons pepper; 1-1/2 teaspoons kosher salt; 1-1/2 teaspoons brown sugar; 1-1/2 teaspoons ground cumin; 1-1/2 teaspoons chili powder; 1 teaspoon sugar; 1/4 teaspoon cayenne pepper; 1 beef sirloin tip steak (1-1/2 pounds)

TOTAL TIME: Prep: 15 min. + marinating Grill: 20 min. YIELD: 6 servings.

This so-simple spice rub is how I add smoky flavor and a nice texture to sirloin tip steak. —Lisa Finnegan, Forked River, New Jersey

Ingredients

1 tablespoon paprika
2 teaspoons pepper
1-1/2 teaspoons kosher salt
1-1/2 teaspoons brown sugar
1-1/2 teaspoons ground cumin
1-1/2 teaspoons chili powder
1 teaspoon sugar
1/4 teaspoon cayenne pepper
1 beef sirloin tip steak (1-1/2 pounds)

Directions

1. In a small bowl, combine the first eight ingredients. Rub over both sides of beef. Cover and refrigerate for 2 hours.
2. Grill beef, covered, over medium heat on a greased grill rack or broil 4 in. from the heat for 8-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 5 minutes before slicing.

Nutrition Facts

3 ounces cooked beef: 160 calories, 6g fat (2g saturated fat), 73mg cholesterol, 512mg sodium, 3g carbohydrate (2g sugars, 1g fiber), 23g protein. Diabetic Exchanges: 3 lean meat.

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