Zippy Pork Chili
TOTAL TIME: Prep: 10 min. Cook: 2-1/4 hours
YIELD: 10 servings (about 2-1/2 quarts).
In addition to eating this chili the traditional way (with a spoon!), my family likes to scoop bites onto tortilla chips. The leftovers are delicious rolled in tortillas and warmed up. It's so comforting to have a pot simmering when cold Kansas winds are blowing. —Michelle Beran, Claflin, Kansas
Ingredients
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2 tablespoons canola oil
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1 boneless pork loin roast (3 to 4 pounds), cut into 1-inch cubes
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1 medium onion, chopped
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1 garlic clove, minced
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2 cans (16 ounces each ) chili beans, undrained
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2 cans (10 ounces each) diced tomatoes with mild green chiles, undrained
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1 can (14-1/2 ounces) diced tomatoes, undrained
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1 cup water
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1 teaspoon beef bouillon granules
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Chili powder, pepper and cayenne pepper to taste
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Optional: Sour cream, tortilla chips and shredded cheddar cheese
Directions
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1.
In a Dutch oven, heat canola oil over medium heat. Brown pork in batches until no longer pink. Add onion; cook until tender. Add garlic; cook 1 minute longer.
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2.
Add beans, tomatoes, water, bouillon and seasonings to taste. Bring to a boil. Reduce heat; simmer, covered, until meat is tender, about 2 hours. If desired, serve with sour cream, tortilla chips and shredded cheese.
Nutrition Facts
1 cup: 303 calories, 10g fat (3g saturated fat), 68mg cholesterol, 638mg sodium, 24g carbohydrate (7g sugars, 7g fiber), 32g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 starch, 1/2 fat.
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