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Zippy BLT Wraps Recipe

Zippy BLT Wraps Recipe

I love BLTs and whole wheat wraps, so I came up with this version to enjoy both. Salsa, avocado and garlic powder give them great kick! —Trisha Thielen, Aberdeen, South Dakota
TOTAL TIME: Prep/Total Time: 15 min. YIELD:4 servings


  • 3 tablespoons mayonnaise
  • 4 teaspoons salsa
  • 4 whole wheat tortillas (8 inches), room temperature
  • 1/4 teaspoon garlic powder
  • Dash each salt and pepper
  • 12 slices ready-to-serve fully cooked bacon
  • 4 lettuce leaves
  • 1 large tomato, sliced
  • 1/2 medium ripe avocado, peeled and sliced


  • 1. Spread mayonnaise and salsa down the center of each tortilla. Sprinkle with the garlic powder, salt and pepper. Layer with bacon strips, lettuce, tomato and avocado; roll up tightly. Yield: 4 servings.

Nutritional Facts

1 each: 366 calories, 23g fat (4g saturated fat), 25mg cholesterol, 692mg sodium, 27g carbohydrate (3g sugars, 4g fiber), 12g protein.

Reviews for Zippy BLT Wraps

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hbaseley User ID: 3311639 176560
Reviewed Apr. 24, 2013

"We always serve this with a bowl of chicken tortilla soup. Have made this many times, but now use Mission's carb balance tortillas, instead of the whole wheat. Great recipe."

transou4 User ID: 4832312 176558
Reviewed Sep. 14, 2010

"I used ranch and salsa and added some shredded cheese. Yummy!"

lexskye User ID: 5411527 176243
Reviewed Sep. 7, 2010

"I made this recipe for lunch and it was AWESOME! I will definately make this again. it was outstanding. The wrap is better than bread or a bun in my opinion. We added a little salt and pepper and it was delish! Enjoy!"

Nona's User ID: 4559104 142673
Reviewed Aug. 20, 2010

"SIMPLE AND easy!!! quick AND easy LUNCH"

philcarol23 User ID: 4503781 176242
Reviewed Aug. 17, 2010

"I don't care for whole wheat either. I had both sun-dried tomato wraps and spinach wraps and used both for a beautiful plating. Also, I added a little chopped up sweet onion."

370tasteofhome User ID: 2110028 109789
Reviewed Aug. 17, 2010

"I had sundried Tomato Flat bread in the house. I was apprehensive BUT, it was terrific and I will make again!"

talbotsgirl User ID: 5093887 108146
Reviewed Aug. 16, 2010

"I dont care for whole wheat tortillas you cant fold them from the bottom and your filling squirts out the bottom. I wish they were as thick as the original tortillas the thick whte ones."

CyndyCW User ID: 4793897 176658
Reviewed Aug. 16, 2010

"I made them for a lunch party of 12 and they were great."

weablej User ID: 1777782 108143
Reviewed Jul. 5, 2009

"easy to make and tastes great!"

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