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Zesty Vegetarian Wraps Recipe

Zesty Vegetarian Wraps Recipe

Beautiful in color and very flavorful, this vegetarian lunch wrap is filled with crisp veggies, pepper Jack cheese and a zesty sauce. —Cori Lehman, Jackson, Tennessee
TOTAL TIME: Prep/Total Time: 10 min. YIELD:2 servings


  • 2 tablespoons fat-free mayonnaise
  • 1 teaspoon lime juice
  • 2 to 4 drops Louisiana-style hot sauce
  • 2 spinach tortillas or flour tortillas of your choice (8 inches), room temperature
  • 2 lettuce leaves
  • 1/2 medium green pepper, julienned
  • 2 slices pepper jack cheese


  • 1. In a small bowl, combine the mayonnaise, lime juice and hot sauce. Spread over tortillas. Top with lettuce, green pepper and cheese; roll up tightly. Yield: 2 servings.

Nutritional Facts

1 each: 242 calories, 11g fat (5g saturated fat), 32mg cholesterol, 427mg sodium, 28g carbohydrate (3g sugars, 2g fiber), 10g protein.

Reviews for Zesty Vegetarian Wraps

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Reviewed Mar. 14, 2010

"I make this a lot as a quick weekend lunch. It's quick and delicious!"

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