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Zesty Sugar Snap Peas


  • 1 pound fresh or frozen sugar snap peas
  • 1/2 cup water
  • 1 tablespoon butter
  • 1 garlic clove, minced
  • 3/4 teaspoon lemon-pepper seasoning
  • 1/4 teaspoon salt


  • 1. In a skillet, bring peas and water to a boil. Reduce heat. Cover and cook until tender, 6-7 minutes. Drain. Add the remaining ingredients. Cook and stir until well-coated, 2-3 minutes.

Nutrition Facts

3/4 cup: 74 calories, 3g fat (2g saturated fat), 8mg cholesterol, 267mg sodium, 8g carbohydrate (4g sugars, 3g fiber), 4g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.


Average Rating:
  • wasoongu
    Jun 10, 2012

    Simple and yummy. Nothing spectacular, but good everyday fare.

  • LeilaDK
    Dec 28, 2009

    Made this for Christmas Eve dinner. It was very easy to put together and is great. I used fresh sugar peas. Will use this one again and again.

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