Zesty Mustard Chicken Recipe

4.5 1 2
Zesty Mustard Chicken Recipe
Zesty Mustard Chicken Recipe photo by Taste of Home
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Zesty Mustard Chicken Recipe

Read Reviews
4.5 1 2
Publisher Photo
Whether you're grilling a broiler chicken or chicken breasts, consider this lip-smacking glaze. There are only four ingredients in the honey-mustard sauce, so you can whip it up in minutes.—Michael Everidge, Morristown, Tennessee
MAKES:
6 servings
TOTAL TIME:
Prep: 10 min. Grill: 40 min.
MAKES:
6 servings
TOTAL TIME:
Prep: 10 min. Grill: 40 min.

Ingredients

  • 1/2 cup prepared mustard
  • 1/2 cup honey
  • 1 tablespoon salt-free seasoning blend
  • 1 tablespoon Worcestershire sauce
  • 1 broiler/fryer chicken (3 pounds), cut in half

Directions

In a bowl, combine the first four ingredients; mix well. Carefully loosen the skin of the chicken; spoon some of the mustard sauce under the skin.
Coat grill rack with cooking spray before starting the grill. Place chicken skin side up on grill rack. Grill, covered, over indirect medium heat for 20 minutes. Turn; grill 20-30 minutes longer or until juices run clear, basting occasionally with remaining mustard sauce. Remove chicken skin; cut into serving-size pieces. Yield: 6 servings.
Originally published as Zesty Mustard Chicken in Light & Tasty August/September 2001, p39

Nutritional Facts

1 piece: 261 calories, 7g fat (2g saturated fat), 72mg cholesterol, 334mg sodium, 25g carbohydrate (0 sugars, 1g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch.

  • 1/2 cup prepared mustard
  • 1/2 cup honey
  • 1 tablespoon salt-free seasoning blend
  • 1 tablespoon Worcestershire sauce
  • 1 broiler/fryer chicken (3 pounds), cut in half
  1. In a bowl, combine the first four ingredients; mix well. Carefully loosen the skin of the chicken; spoon some of the mustard sauce under the skin.
  2. Coat grill rack with cooking spray before starting the grill. Place chicken skin side up on grill rack. Grill, covered, over indirect medium heat for 20 minutes. Turn; grill 20-30 minutes longer or until juices run clear, basting occasionally with remaining mustard sauce. Remove chicken skin; cut into serving-size pieces. Yield: 6 servings.
Originally published as Zesty Mustard Chicken in Light & Tasty August/September 2001, p39

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TerryDun User ID: 3766236 123386
Reviewed Jul. 7, 2009

"I would like to know why this same exact recipe is listed as being from the Backyard Magazine and there they list it as 347 calories and 15 grams fat. So which is it? The ingredients are exactly the same"

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