Zesty Lemon Broccoli Recipe

4.5 4 5
Zesty Lemon Broccoli Recipe
Zesty Lemon Broccoli Recipe photo by Taste of Home
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Zesty Lemon Broccoli Recipe

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4.5 4 5
Publisher Photo
“I invented this recipe when I began changing my eating habits to incorporate more vegetables into my diet. This broccoli tastes so decadent, you won’t know it’s healthy.” —Brooke Szczepanski, Gloucester, Virginia
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 15 min.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 15 min.

Ingredients

  • 4 cups fresh broccoli florets
  • 1 tablespoon butter, melted
  • 1 tablespoon grated lemon peel
  • 1 tablespoon lemon juice
  • 1 garlic clove, minced
  • 1/2 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/4 cup pine nuts, toasted

Directions

Place broccoli in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 3-4 minutes or until crisp-tender.
Meanwhile, in a large bowl, combine the butter, lemon peel, juice, garlic, mustard, salt and pepper. Add broccoli and pine nuts; toss to coat. Yield: 4 servings.
Originally published as Zesty Lemon Broccoli in Simple & Delicious February/March 2011, p35

Nutritional Facts

3/4 cup: 97 calories, 7g fat (3g saturated fat), 8mg cholesterol, 202mg sodium, 6g carbohydrate (2g sugars, 3g fiber), 4g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable.

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  • 4 cups fresh broccoli florets
  • 1 tablespoon butter, melted
  • 1 tablespoon grated lemon peel
  • 1 tablespoon lemon juice
  • 1 garlic clove, minced
  • 1/2 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/4 cup pine nuts, toasted
  1. Place broccoli in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 3-4 minutes or until crisp-tender.
  2. Meanwhile, in a large bowl, combine the butter, lemon peel, juice, garlic, mustard, salt and pepper. Add broccoli and pine nuts; toss to coat. Yield: 4 servings.
Originally published as Zesty Lemon Broccoli in Simple & Delicious February/March 2011, p35

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Reviews forZesty Lemon Broccoli

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gooch621 User ID: 7069389 268013
Reviewed Jun. 15, 2017

"We were trying to cut back on calories, so tried this recipe. I'll use half the lemon zest next time and increase the lemon juice."

MY REVIEW
KuipoBakes User ID: 6368493 114064
Reviewed Jan. 14, 2013

"I didn't have pine nuts so I substituted sunflower seeds. I love the fresh taste of the lemon. It was a fresh compliment to our Salmon main dish"

MY REVIEW
valanddansmith User ID: 988113 176898
Reviewed Nov. 5, 2012

"Used a bag of frozen veggies (broccoli, carrots, peppers and water chestnuts) and nuked it according to the package directions, then tossed it with the other ingredients... Except for the pine nuts since we don't really like them, and one of my kids has a big aversion to nuts in general. Overall, loved the combination of butter, lemon, garlic and dijon... I bet it would be good on most veggies:)"

MY REVIEW
lurky27 User ID: 1251896 149106
Reviewed Feb. 19, 2012

"One of the best vegetable side dishes we've ever made! We used extra pine nuts. Steamed florets in our Oster Food Steamer for 10 minutes.

~ Theresa"

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