Zesty Garlic Green Beans
Total TimePrep/Total Time: 25 min.
- 2 tablespoons oil from oil-packed sun-dried tomatoes
- 1 cup sliced sweet onion
- 1/2 cup oil-packed sun-dried tomatoes, chopped
- 3 garlic cloves, minced
- 1-1/2 teaspoons lemon-pepper seasoning
- 2 packages (16 ounces each) frozen french-style green beans
- In a Dutch oven, heat oil over medium heat. Add onion; cook and stir 3-4 minutes or until tender. Add tomatoes, garlic and lemon pepper; cook and stir 2 minutes longer.
- Stir in frozen green beans; cook, covered 7-9 minutes or until heated through, stirring occasionally. Uncover; cook 2-3 minutes longer or until liquid is almost evaporated.
Nutrition Facts2/3 cup: 76 calories, 3g fat (0 saturated fat), 0 cholesterol, 85mg sodium, 9g carbohydrate (3g sugars, 3g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
Jan 3, 2016
I made these with canned green beans and they turned out fantastic. My family raved over them and asked that I make them again. The sun dried tomatoes added a unique taste that works really well.
Aug 6, 2013
I agree with [email protected] they are better than the usual green bean casserole and lower in calories. I too used frozen beans.
Dec 4, 2012
I made these for Thanksgiving and everyone tho't they were excellent. I used the frozen whole beans because that's what I had on hand.WAY better than green bean casserole in my opinion! Thanks for this recipe..
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