"Whenever there's a family gathering, my sister-in-law brings this zesty bean dip, and it's a big hit," report Pamela Smith of Flushing, New York. "Since it keeps well in the refrigerator, it's great to have on hand for unexpected guests."
Zesty Black-Eyed Pea Salsa
Peppers (Hot)
Zesty Black-Eyed Pea Salsa
Prep Time
15 min
Yield
6 cups
Ingredients
- 1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
- 1 can (15 ounces) black beans, rinsed and drained
- 1 can (7 ounces) white or shoepeg corn, drained
- 1-1/3 cups mild salsa
- 1 cup medium salsa
- 3/4 cup chopped green pepper
- 1/2 cup chopped green onions
- 1 can (4-1/4 ounces) chopped ripe olives, drained
- 1 jalapeno pepper, seeded and chopped
- 1 envelope Italian salad dressing mix
- 1 teaspoon ground cumin
- 1 teaspoon garlic powder
- Tortilla chips
Directions
- In a large bowl, combine the first 12 ingredients. Serve with tortilla chips.
Nutrition Facts
1/4 cup: 49 calories, 0 fat (0 saturated fat), 0 cholesterol, 298mg sodium, 9g carbohydrate (2g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch.
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