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Yogurt Fruit Dressing Recipe

"This lightly sweet dressing tastes great over fruit or in a Waldorf salad," comments Fran Roberts from Hessel, Michigan. "Best of all, it tastes just seconds to stir up."
TOTAL TIME: Prep/Total Time: 5 min. YIELD:8 servings


  • 1 cup (8 ounces) apple-cinnamon yogurt
  • 1/4 cup milk


  • 1. In a bowl, stir yogurt; gradually stir in milk. Serve over fresh fruit or use in a fruit salad. Yield: about 1 cup.

Nutritional Facts

2 tablespoons: 27 calories, 0 fat (0 saturated fat), 1mg cholesterol, 17mg sodium, 5g carbohydrate (0 sugars, 0 fiber), 1g protein. Diabetic Exchanges: 1/2 fruit.

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