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Winter Squash Souffle Recipe

My large family gets together quite often. To make it easy on the host, everyone brings a dish to pass, and we often swap recipes. I've shared this one many times. —Colleen Birchill, Spokane, Washington
TOTAL TIME: Prep: 20 min. Bake: 45 min. YIELD:6-8 servings


  • 3 cups mashed cooked winter squash
  • 1/4 cup shredded Swiss cheese
  • 2 tablespoons butter, melted
  • 2 tablespoons heavy whipping cream
  • 3/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon dried thyme
  • 3 eggs, separated


  • 1. In a large bowl, combine the squash, cheese, butter, cream, salt, pepper and thyme. Beat egg yolks; add to squash mixture.
  • 2. In a small bowl, beat egg whites until stiff peaks form. Fold into squash mixture. Transfer to a greased 2-qt. baking dish.
  • 3. Bake, uncovered, at 375° for 45-50 minutes or until the top is puffed and center appears set. Serve immediately. Yield: 6-8 servings.

Nutritional Facts

1 piece: 114 calories, 7g fat (4g saturated fat), 96mg cholesterol, 286mg sodium, 10g carbohydrate (4g sugars, 3g fiber), 5g protein.

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AfterAgnesDowner User ID: 7584816 239172
Reviewed Dec. 11, 2015

"made for our lunch 2009. Very nice recipe"

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