Wilted Green Salad
TOTAL TIME: Prep/Total Time: 10 min.
YIELD: 8 servings.
"My husband refused to eat wilted lettuce until I read this recipe suggested by a friend," says field editor La Vonne Hegland of St. Michael, Minnesota. "He likes this milder dressing with just a subtle hint of vinegar. Turkey bacon adds a satisfying crunch."
Ingredients
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10 cups torn leaf lettuce
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6 cups torn fresh spinach
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2 green onions, sliced
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1/4 cup cider vinegar
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2 tablespoons water
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2 tablespoons canola oil
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Sugar substitute equivalent to 2 teaspoons sugar
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4 turkey bacon strips, cooked and crumbled
Directions
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1.
In a large salad bowl, toss the lettuce, spinach and onions; set aside. In a small saucepan, bring the vinegar, water, oil and sugar substitute to a boil. Pour over lettuce and toss; sprinkle with bacon.
Nutrition Facts
2 cups: 71 calories, 5g fat (1g saturated fat), 6mg cholesterol, 132mg sodium, 5g carbohydrate (0 sugars, 1g fiber), 3g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
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