Wild Rice Crab Salad Recipe

5 2 2
Wild Rice Crab Salad Recipe
Wild Rice Crab Salad Recipe photo by Taste of Home
Publisher Photo

Wild Rice Crab Salad Recipe

Read Reviews
5 2 2
Publisher Photo
We have an abundance of wild rice in the northern part of Minnesota, and I use it in many of my recipes. This recipe is from my daughter-in-law. —LaVerna Mjones, Moorhead, Minnesota
MAKES:
12 servings
TOTAL TIME:
Prep: 45 min. + chilling
MAKES:
12 servings
TOTAL TIME:
Prep: 45 min. + chilling

Ingredients

  • 1-1/2 cups uncooked wild rice
  • 1 pound cooked fresh or canned crabmeat
  • 2 cups fresh broccoli florets
  • 2 cups fresh cauliflowerets
  • 1/4 cup chopped onion
  • 1 bottle (16 ounces) ranch salad dressing
  • 1 tablespoon sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Directions

Cook rice according to package directions; drain and rinse in cold water.
In a large bowl, combine the rice, crab, broccoli, cauliflower and onion. Combine the salad dressing, sugar, salt and pepper; pour over salad and toss to coat. Cover and refrigerate for 4 hours before serving. Yield: 12 servings.
Originally published as Wild Rice Crab Salad in Country February/March 2009, p51

Nutritional Facts

1 cup: 337 calories, 22g fat (3g saturated fat), 44mg cholesterol, 532mg sodium, 23g carbohydrate (3g sugars, 2g fiber), 11g protein.

  • 1-1/2 cups uncooked wild rice
  • 1 pound cooked fresh or canned crabmeat
  • 2 cups fresh broccoli florets
  • 2 cups fresh cauliflowerets
  • 1/4 cup chopped onion
  • 1 bottle (16 ounces) ranch salad dressing
  • 1 tablespoon sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  1. Cook rice according to package directions; drain and rinse in cold water.
  2. In a large bowl, combine the rice, crab, broccoli, cauliflower and onion. Combine the salad dressing, sugar, salt and pepper; pour over salad and toss to coat. Cover and refrigerate for 4 hours before serving. Yield: 12 servings.
Originally published as Wild Rice Crab Salad in Country February/March 2009, p51

Select the Newsletters that interest you to subscribe

By entering my email and clicking the subscribe button below, I am opting to receive the newsletters I have selected.

Please enter a valid email

You Are successfully subscribed

ERROR! Please try Again

Reviews forWild Rice Crab Salad

My Review
Click stars to rate
Loading Image
Any changes to your rating or review will appear where you originally posted your review
Sort By :

Average Rating
MY REVIEW
veggiemama User ID: 4640590 218431
Reviewed Jan. 20, 2015

"This was really easy and very good! I used imitation crab."

MY REVIEW
tkarinas User ID: 4389335 159067
Reviewed Aug. 2, 2010

"I would definitely make this recipe again. The only thing I'd change would be the crab, as my third son is deathly allergic to seafood. Other than that, it's a delicious salad and one my family absolutely loves."

Loading Image