Wild Rice Chicken Bake
TOTAL TIME: Prep: 5 min. Bake: 55 min.
YIELD: 4 servings.
I developed this recipe when I was low on groceries and in a hurry to get a good hot meal in the oven. The savory onion flavor bakes right into the chicken.—Leslie Gillespie, Red Oak, Iowa
Ingredients
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4 boneless skinless chicken breast halves
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1 package (6 ounces) long grain and wild rice mix
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1 envelope onion soup mix
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2-1/3 cups water
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1 tablespoon butter
Directions
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1.
Place chicken in a greased 13-in. x 9-in. baking dish. Combine the rice mix with contents of seasoning packet, soup mix, water and butter. Pour over chicken. Cover and bake at 350° for 55-60 minutes or until chicken juices run clear.
Nutrition Facts
1 serving: 315 calories, 6g fat (3g saturated fat), 70mg cholesterol, 1195mg sodium, 37g carbohydrate (1g sugars, 1g fiber), 28g protein.
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