Whole Wheat Buttermilk Rolls Recipe

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Whole Wheat Buttermilk Rolls Recipe
Whole Wheat Buttermilk Rolls Recipe photo by Taste of Home
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Whole Wheat Buttermilk Rolls Recipe

Read Reviews
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Publisher Photo
Irene Cliett in Cedar Bluff, Mississippi is always looking for recipes tailored to her husband’s low-fat, low-sugar diet. “These rolls have just a hint of sweetness and we both love them,“ she says.
MAKES:
18 servings
TOTAL TIME:
Prep: 35 min. + rising Bake: 10 min.
MAKES:
18 servings
TOTAL TIME:
Prep: 35 min. + rising Bake: 10 min.

Ingredients

  • 1-1/2 cups self-rising flour
  • 1-1/2 cups whole wheat flour
  • 1/3 cup sugar
  • 1 package (1/4 ounce) quick-rise yeast
  • 1 cup 1% buttermilk
  • 1/4 cup canola oil

Directions

In a large mixing bowl, combine the self-rising flour, 3/4 cup whole wheat flour, sugar and yeast. In a small saucepan, heat buttermilk and oil to 120°-130° (mixture will appear curdled). Add to dry ingredients; beat just until smooth. Stir in remaining whole wheat flour.
Turn onto a lightly floured surface; knead until smooth and elastic, about 6-8 minutes. Cover and let rest for 10 minutes.
Roll dough to 1/2-in. thickness; cut with a floured 2-1/2-in. biscuit cutter. Place 2 in. apart on baking sheets coated with cooking spray. Cover and let rise in a warm place until doubled, about 35-40 minutes. Bake at 375° for 8-12 minutes or until golden brown. Serve warm. Yield: 1-1/2 dozen.
Editor's Note: As a substitute for each cup of self-rising flour, place 1-1/2 teaspoons baking powder and 1/2 teaspoon salt in a measuring cup. Add all-purpose flour to measure 1 cup.
As a substitute for 1-1/2 cups self-rising flour, place 2-1/4 teaspoons baking powder and 3/4 teaspoon salt in a measuring cup. Add all-purpose flour to measure 1 cup. Combine with an additional 1/2 cup all-purpose flour.
Originally published as Whole Wheat Buttermilk Rolls in Light & Tasty October/November 2006, p32

Nutritional Facts

1 each: 116 calories, 3g fat (0 saturated fat), 1mg cholesterol, 135mg sodium, 19g carbohydrate (4g sugars, 1g fiber), 3g protein. Diabetic Exchanges: 1 starch, 1 fat.

  • 1-1/2 cups self-rising flour
  • 1-1/2 cups whole wheat flour
  • 1/3 cup sugar
  • 1 package (1/4 ounce) quick-rise yeast
  • 1 cup 1% buttermilk
  • 1/4 cup canola oil
  1. In a large mixing bowl, combine the self-rising flour, 3/4 cup whole wheat flour, sugar and yeast. In a small saucepan, heat buttermilk and oil to 120°-130° (mixture will appear curdled). Add to dry ingredients; beat just until smooth. Stir in remaining whole wheat flour.
  2. Turn onto a lightly floured surface; knead until smooth and elastic, about 6-8 minutes. Cover and let rest for 10 minutes.
  3. Roll dough to 1/2-in. thickness; cut with a floured 2-1/2-in. biscuit cutter. Place 2 in. apart on baking sheets coated with cooking spray. Cover and let rise in a warm place until doubled, about 35-40 minutes. Bake at 375° for 8-12 minutes or until golden brown. Serve warm. Yield: 1-1/2 dozen.
Editor's Note: As a substitute for each cup of self-rising flour, place 1-1/2 teaspoons baking powder and 1/2 teaspoon salt in a measuring cup. Add all-purpose flour to measure 1 cup.
As a substitute for 1-1/2 cups self-rising flour, place 2-1/4 teaspoons baking powder and 3/4 teaspoon salt in a measuring cup. Add all-purpose flour to measure 1 cup. Combine with an additional 1/2 cup all-purpose flour.
Originally published as Whole Wheat Buttermilk Rolls in Light & Tasty October/November 2006, p32

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Reviews forWhole Wheat Buttermilk Rolls

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MY REVIEW
sdipiazza User ID: 2106899 278772
Reviewed Dec. 5, 2017

"I followed the recipe exactly as written using the quick rise yeast. The dough is tough as shoe leather and looks like they aren't going to rise very much...I'll see what happens in 30 minutes but I can tell by the touch that these are going to be disaster."

MY REVIEW
varian19 User ID: 5189335 83690
Reviewed Nov. 16, 2010

"This recipe is not for beginner cooks. I followed the recipe exactly but the biscuits did not rise, and before you ask, yes I did add the quick-rise yeast!"

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