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Weeknight Catfish Wraps

Name: Weeknight Catfish Wraps
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 servings.
Cuisine: North America, Cajun, Mexican
Ingredients: 1-1/2 cups coleslaw mix; 2 tablespoons finely chopped onion; 1/8 teaspoon pepper; 1 teaspoon Creole or Cajun seasoning, divided; 1/4 cup coleslaw salad dressing; 2 tablespoons pancake mix; 1/2 pound catfish fillets, cut into 2-inch pieces; 1 teaspoon canola oil; 4 flour tortillas (6 inches), warmed

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Test Kitchen Approved

Total Time

Prep: 10 min. + chilling Cook: 10 min.

Makes

2 servings

In her Boise, Idaho kitchen, Monica Perry tucks catfish "nuggets" and a convenient coleslaw mix into tortillas with tasty results. The fish gets a slight kick from the Creole seasoning.

Weeknight Catfish Wraps Recipe photo by Taste of Home

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Ingredients

1-1/2 cups coleslaw mix
2 tablespoons finely chopped onion
1/8 teaspoon pepper
1 teaspoon Creole or Cajun seasoning, divided
1/4 cup coleslaw salad dressing
2 tablespoons pancake mix
1/2 pound catfish fillets, cut into 2-inch pieces
1 teaspoon canola oil
4 flour tortillas (6 inches), warmed

Directions

In a small bowl, combine the coleslaw mix, onion, pepper and 1/4 teaspoon seasoning. Stir in dressing. Cover and refrigerate for at least 30 minutes.
In a resealable plastic bag, combine the pancake mix and remaining seasoning. Add fish and toss to coat.
In a small nonstick skillet over medium heat, cook fish in oil until light golden brown on all sides and fish flakes easily with a fork.
Spoon coleslaw mixture onto tortillas; top with fish and roll up.

Nutrition Facts

2 each: 469 calories, 23g fat (3g saturated fat), 62mg cholesterol, 1207mg sodium, 39g carbohydrate (6g sugars, 2g fiber), 25g protein.

Weeknight Catfish Wraps

Total Time

Makes

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Ingredients

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