Watercress & Orange Salad

Name: Watercress & Orange Salad
Prep time: 20 min
Total time: 20 min
Yield: 12 servings.
Ingredients: 3 bunches watercress, trimmed (about 10 cups); 4 medium oranges, peeled and sectioned; 1/4 cup olive oil; 3 tablespoons orange juice; 2 teaspoons grated orange zest; 1/2 teaspoon lemon juice; 1/4 teaspoon sugar; 1/8 teaspoon salt; Dash pepper

TOTAL TIME: Prep/Total Time: 20 min. YIELD: 12 servings.

Keep this recipe handy when you need to make a special salad quickly. The flavorful vinaigrette adds a refreshing touch to the greens and oranges. —Alpha Wilson, Roswell, New Mexico

Ingredients

3 bunches watercress, trimmed (about 10 cups)
4 medium oranges, peeled and sectioned
1/4 cup olive oil
3 tablespoons orange juice
2 teaspoons grated orange zest
1/2 teaspoon lemon juice
1/4 teaspoon sugar
1/8 teaspoon salt
Dash pepper

Directions

1. In a large bowl, combine watercress and oranges. In a small bowl, whisk the remaining ingredients. Drizzle over salad; toss to coat.

Nutrition Facts

3/4 cup: 58 calories, 5g fat (1g saturated fat), 0 cholesterol, 37mg sodium, 4g carbohydrate (3g sugars, 0 fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

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