Walnut Rice
TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 4 servings.
“I always get compliments whenever I serve it, and there are never any leftovers. The short prep and cooking time is just an added bonus.” -Vera Whisner of Elkton, Maryland
Ingredients
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2/3 cup chopped walnuts
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1/3 cup chopped onion
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1 tablespoon sesame seeds
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1/4 teaspoon salt
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1/4 teaspoon garlic powder
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3 tablespoons butter
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1-1/2 cups hot water
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2 tablespoons soy sauce
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1-1/2 cups frozen broccoli florets
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1 cup uncooked instant rice
Directions
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1.
In a large skillet, saute the walnuts, onion, sesame seeds, salt and garlic powder in butter until onion is tender and sesame seeds are golden brown. Add water and soy sauce; bring to a boil. Stir in broccoli and rice. Cover and remove from the heat. Let stand for 5 minutes or until rice is tender.
Nutrition Facts
1 cup: 320 calories, 22g fat (6g saturated fat), 23mg cholesterol, 677mg sodium, 25g carbohydrate (1g sugars, 2g fiber), 9g protein.
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