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Wake-Up Bacon Omelet

Ingredients

  • 2 to 4 bacon strips, diced
  • 2 eggs
  • 2 tablespoons water
  • 2 teaspoons minced chives
  • 3 to 5 drops hot pepper sauce
  • Salt and pepper to taste

Directions

  • 1. In an 8-in. nonstick skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove bacon to paper towel to drain; discard drippings.
  • 2. Whisk the eggs, water, chives, hot pepper sauce, salt, pepper and bacon. Pour into the same skillet; cook over medium-high heat (mixture should set immediately at edges).
  • 3. As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. When the eggs are set, fold omelet in thirds. Invert omelet onto a plate to serve.
  • 4.

Nutrition Facts

1 each: 223 calories, 16g fat (5g saturated fat), 436mg cholesterol, 330mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 16g protein.

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