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Veggie Noodle Side Dish

Total Time

Prep/Total Time: 20 min.

Makes

4 servings

I love to cook with fresh vegetables, especially when they're from my garden! Pair this colorful side dish with grilled chicken for a very easy meal.—Wendy Myers, Thompson Falls, Montana

Ingredients

  • 1 small sweet red pepper, julienned
  • 3/4 cup cut fresh green beans
  • 3/4 cup thinly sliced fresh carrots
  • 1/4 cup chopped red onion
  • 1 tablespoon canola oil
  • 1 package (3 ounces) ramen noodles
  • 1 yellow summer squash, sliced
  • 1 medium zucchini, sliced
  • 1/4 cup chicken broth
  • 1 tablespoon soy sauce
  • 1 teaspoon fajita seasoning mix

Directions

  1. In a large skillet or wok, stir-fry the pepper, green beans, carrots and onion in oil for 4 minutes. Meanwhile, cook noodles according to package directions (discard seasoning packet or save for another use).
  2. Add the remaining ingredients to the vegetable mixture; cook and stir until vegetables are crisp-tender. Drain noodles; add to vegetables and stir until blended.

Nutrition Facts

1 cup: 173 calories, 7g fat (2g saturated fat), 0 cholesterol, 471mg sodium, 23g carbohydrate (5g sugars, 3g fiber), 5g protein. Diabetic Exchanges: 2 vegetable, 1 starch, 1 fat.

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Reviews

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Average Rating:
  • roxywave22
    Oct 25, 2011

    No comment left

  • teresaballantyne
    Mar 8, 2011

    Made this for dinner tonight, and paired it with marinated chicken. Delish! I'm glad that there's some leftover for lunch tomorrow!

  • khegeman
    Aug 19, 2009

    No comment left

  • gypsymal
    Jun 9, 2009

    No comment left