Taste of Home
Veggie Couscous Quiche
TOTAL TIME: Prep: 25 min. Bake: 50 min. + standing
YIELD: 6 servings.
Tomato, green onions and broccoli bring red and green color to this sunrise specialty, giving it Christmasy flair. It also gets an interesting taste twist from nutmeg.—Julie Kirkpatrick, Billings, Montana
Ingredients
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1 large egg
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1/2 teaspoon onion salt
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2 cups cooked couscous, cooled
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1/4 cup shredded Swiss cheese
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FILLING:
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4 large eggs
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1 cup half-and-half cream
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4 cups frozen broccoli florets, thawed
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1 can (6 ounces) sliced mushrooms, drained
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1 cup shredded Swiss cheese, divided
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1/4 teaspoon ground nutmeg
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1 plum tomato, finely chopped
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2 green onions, chopped
Directions
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1.
In a large bowl, whisk egg and onion salt. Add couscous and cheese; stir until blended. Press onto the bottom and up the sides of a greased 9-in. deep-dish pie plate. Bake at 350° for 5 minutes.
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2.
For filling, in a large bowl, whisk eggs and cream. Stir in the broccoli, mushrooms, 1/2 cup cheese and nutmeg. Pour into crust. Bake for 45-55 minutes or until a knife inserted in the center comes out clean.
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3.
Sprinkle with tomato, onions and remaining cheese. Bake 3-5 minutes longer or until cheese is melted. Let stand for 10 minutes before cutting.
Nutrition Facts
1 piece: 281 calories, 15g fat (8g saturated fat), 217mg cholesterol, 423mg sodium, 19g carbohydrate (4g sugars, 3g fiber), 17g protein.
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