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Veggie Burgers Recipe

Veggie Burgers Recipe

"We created these quick vegetable patties to use up some of our garden bounty," relates Mary James from Port Orchard, Washington. "To suit your family's tastes, include more of the vegetables you like and leave out the ones you don't for a specialty sandwich that's all your own."
TOTAL TIME: Prep/Total Time: 15 min. YIELD:6 servings


  • 1 small zucchini, grated
  • 1 medium uncooked potato, peeled and grated
  • 1 medium carrot, grated
  • 1/4 cup grated onion
  • 3/4 cup egg substitute
  • Pepper to taste
  • 12 slices whole wheat bread, toasted
  • Sliced red onion and lettuce leaves, optional


  • 1. In a large bowl, combine the first six ingredients. Pour about 1/2 cup batter onto a hot griddle lightly coated with cooking spray. Fry for 2-3 minutes on each side or until golden brown. Serve on toasted bread with onion and lettuce if desired. Yield: 6 burgers.

Nutritional Facts

1 each: 57 calories, 1g fat (0 saturated fat), 0 cholesterol, 63mg sodium, 8g carbohydrate (0 sugars, 1g fiber), 5g protein. Diabetic Exchanges: 1 vegetable, 1/2 lean meat.

Reviews for Veggie Burgers

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violet_marie User ID: 6216257 39919
Reviewed Jul. 18, 2012

"how big is a small zucchini, potato, carrot? TIP:add the eggs one at a time so that you don't need to add a binder.

my finished product was way off the original only because a) i was expecting burgers not something like potato pancakes ,my own fault for not reading the recipe thoroughly and b) i had every intention of adding tvp to add protein. c)this recipe needs garlic, salt, lawrys etc.
this is probably the best potato pancake recipe i have ever found and because of the added veggies it isnt so carb dense"

kcurtright1 User ID: 557127 78055
Reviewed Mar. 21, 2011

"I have made these Veggie Burgers many, many times - delicious each and every time."

debbschaefer User ID: 2075692 55705
Reviewed Oct. 9, 2010

"These turned out the consistency of pancakes for me. We threw them away."

jsouba User ID: 1788691 32377
Reviewed Aug. 12, 2010

"I also tried adding whole wheat flour and they turned out excellent! Great summer meal, we would make again!"

housebunny715 User ID: 4567181 42355
Reviewed Feb. 17, 2010

"These burgers were terrible! Absolutely no flavor and difficult to fry. My dog wouldn't even eat it!"

bettycrockermom User ID: 4464307 55704
Reviewed Jan. 25, 2010

"I found them a little sticky . I added 1/8th cup of wheat flour and it worked out perfect.

These are great on whole wheat tortillas or whole wheat buns as a sandwich."

yuck User ID: 248810 86340
Reviewed Aug. 22, 2008

"The Veggie Burgers sound great

you could have them open face if yor are woried about bread
but i think it would be a fun way for kids to eat their veggie's .

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