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Vegetarian Tacos Recipe

Vegetarian Tacos Recipe

I wasn’t all that sure about trying a vegetarian recipe, especially with a meat-and-potatoes husband. However, this meal was so tasty that he absolutely raved over it! I’ve made it over and over, and even my young children enjoy it.—Mischelle Jewell, Clermont, Florida
TOTAL TIME: Prep: 20 min. Bake: 20 min. YIELD:6 servings


  • 6 plum tomatoes, seeded and cut into wedges
  • 2 medium green peppers, cut into 1/2-inch slices
  • 2 medium onions, cut into 1/2-inch wedges
  • 1 envelope taco seasoning
  • 3 tablespoons olive oil
  • 1 can (16 ounces) vegetarian refried beans, warmed
  • 12 taco shells, warmed
  • 1 cup taco sauce


  • 1. In a large bowl, combine the tomatoes, green peppers, onions, taco seasoning and oil. Arrange in a single layer on two 15-in. x 10-in. x 1-in. baking pans. Bake, uncovered, at 475° for 20-25 minutes or until lightly browned.
  • 2. Spread beans over half of each taco shell. Fill with vegetable mixture; drizzle with taco sauce. Yield: 6 servings.

Nutritional Facts

2 each: 303 calories, 13g fat (2g saturated fat), 0 cholesterol, 1252mg sodium, 42g carbohydrate (9g sugars, 8g fiber), 7g protein.

Reviews for Vegetarian Tacos

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lilchrissy37 User ID: 8571228 235204
Reviewed Oct. 18, 2015

"it was really good and i am making it again"

tribefan56 User ID: 3271598 207432
Reviewed Mar. 17, 2013

"I can't believe my family (three 20-something sons and husband), all of whom are big eaters, liked this dish. It is pretty filling considering there's no meat. Veggies are best if cooked tender-crisp. Had to use flour tortilla for my husband who doesn't like the corn ones. But this has very good flavor and I will definitely make it again."

Summy User ID: 1386846 61396
Reviewed Nov. 10, 2011

"Fabulous! Plum tomatoes are not mushy, and green peppers and onions are crispy tender if not overcooked. What a great idea to use taco seasoning in this recipe! Yippie! Another great one for my vegetarian daughter!"

kate4814 User ID: 4909135 75360
Reviewed Jun. 7, 2011

"Please hold your negative comments or submit them nicely. We are trying new recipes, just because, you do not care for them, don't discourage other readers. And, do you have a special recipe to share?"

shrashra User ID: 5380504 133770
Reviewed Mar. 24, 2011

"This is gross, I don't want chunks of mushy tomato and onion in my taco. I want morningstar farms veggie crumble and with cheese, salsa, lettuce, FRESH tomato, avo and sour cream. Sure add seasoning to the meat! Just a heads up that I'm a picky vegetarian but this still sounds terrible. Love all the tips though."

mkascle User ID: 5327929 159775
Reviewed Aug. 26, 2010

"Before finding this recipe my tacos were very plain. These have that kick that i needed. Very tasty and easy to make."

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