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Vegetable-Stuffed Peppers Recipe

Vegetable-Stuffed Peppers Recipe

"This recipe came with my slow cooker," says Sandra Allen from Austin, Texas. She fills green peppers with a flavorful combination of cooked rice, kidney beans, corn and onions. "I like to fix meatless main dishes for a change of pace. This one has become a monthly mainstay for my family.
TOTAL TIME: Prep: 10 min. Cook: 8-1/4 hours YIELD:6 servings


  • 2 cans (14-1/2 ounces each) diced tomatoes, undrained
  • 1 can (16 ounces) kidney beans, rinsed and drained
  • 1-1/2 cups cooked rice
  • 2 cups (8 ounces) shredded cheddar cheese, divided
  • 1 package (10 ounces) frozen corn, thawed
  • 1/4 cup chopped onion
  • 1 teaspoon Worcestershire sauce
  • 3/4 teaspoon chili powder
  • 1/2 teaspoon pepper
  • 1/4 teaspoon salt
  • 6 medium green peppers


  • 1. In a large bowl, combine the tomatoes, beans, rice, 1-1/2 cups cheese, corn, onion, Worcestershire sauce, chili powder, pepper and salt. Remove and discard tops and seeds of green peppers. Fill each pepper with about 1 cup vegetable mixture. Place in a 5-qt. slow cooker. Cover and cook on low for 8 hours.
  • 2. Sprinkle with remaining cheese. Cover and cook 15 minutes longer or until peppers are tender and cheese is melted. Yield: 6 servings.

Nutritional Facts

1 each: 342 calories, 11g fat (8g saturated fat), 40mg cholesterol, 550mg sodium, 46g carbohydrate (8g sugars, 8g fiber), 17g protein.

Reviews for Vegetable-Stuffed Peppers

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Carbqueen User ID: 3214651 140178
Reviewed Jul. 7, 2014

"I haven't made this yet, but it sounds really good. Hummmm"

MsPattyinLoveland User ID: 5671128 94746
Reviewed Jul. 7, 2014

"If you say it's Veggie stuffed peppers then make it just that. Only thing I kept in this recipe is the pepper. I put raw cauliflower in blender and grated to resemble rice. Added chopped zucchini, yellow squash and turnips. Used fresh corn off the cob, diced red peppers, onion, 1 clove of garlic. Saluted all veggies minus cauliflower rice & green pepper till denté. Add cumin, cyanne chili pepper, salt pepper to taste. Tossed in small can of diced tomatoes and stirred in "rice". Stuff peppers and grilled for 8-10 min. I make this in the m fall winter cooking for 2-3 hrs on low in crock pot. Now THIS is a veggie stuffed pepper."

cindi20082008 User ID: 6912481 205604
Reviewed Nov. 28, 2012

"there are too many great recipes to make an average one again."

MajorGSP User ID: 3065375 56468
Reviewed Aug. 6, 2008

"I make a recipe similar to this, but mine has black beans instead of the kidney beans and yellow hominy instead of the corn. Either way, this recipe makes a very good meal.

My finishing touch is placing one nacho-sliced jalapeno on top of each stuffed green pepper."

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