Vegetable Steak Soup
TOTAL TIME: Prep: 15 min. Cook: 30 min.
YIELD: 7 servings.
Your crew will chase away winter's chill with a spoon when you cook up this hearty soup. It has such a rich flavor...and it's full of nutritious vegetables and chunks of tender steak. —Brigitte Schultz, Barstow, California
Ingredients
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1 pound beef top sirloin steak, cut into 1/2-inch cubes
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1/4 teaspoon pepper, divided
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2 teaspoons olive oil
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2 cans (14-1/2 ounces each) beef broth
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2 cups cubed peeled potatoes
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1-1/4 cups water
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2 medium carrots, sliced
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1 tablespoon onion soup mix
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1 tablespoon dried basil
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1/2 teaspoon dried tarragon
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2 tablespoons cornstarch
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1/2 cup white wine or additional beef broth
Directions
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1.
Sprinkle steak with 1/8 teaspoon pepper. In a Dutch oven, brown steak in batches in oil over medium heat. Add the broth, potatoes, water, carrots, onion soup mix, basil, tarragon and remaining pepper; bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until vegetables are tender.
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2.
In a small bowl, combine the cornstarch and wine until smooth; stir into soup. Bring to a boil; cook and stir for 2 minutes or until thickened.
Nutrition Facts
1 cup: 175 calories, 4g fat (1g saturated fat), 26mg cholesterol, 660mg sodium, 14g carbohydrate (1g sugars, 2g fiber), 16g protein. Diabetic Exchanges: 1 starch, 2 lean meat.
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