Taste of Home
Vegetable Soup with Hamburger
TOTAL TIME: Prep: 15 min. Cook: 8 hours
YIELD: 10 servings (2-1/2 qt.)
I work full time, but my family sits down to a home-cooked meal just about every night. I rely on simple recipes like this. —Theresa Jackson, Cicero, New York
Ingredients
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1 pound lean ground beef (90% lean)
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1 medium onion, chopped
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2 garlic cloves, minced
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4 cups V8 juice
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1 can (14-1/2 ounces) stewed tomatoes
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2 cups coleslaw mix
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2 cups frozen green beans
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2 cups frozen corn
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2 tablespoons Worcestershire sauce
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1 teaspoon dried basil
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1/2 teaspoon salt
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1/4 teaspoon pepper
Directions
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1.
In a large saucepan, cook beef and onion over medium heat until meat is no longer pink, 5-7 minutes; crumble meat. Add garlic; cook 1 minute longer. Drain. In a 5-qt. slow cooker, combine the remaining ingredients. Stir in beef mixture. Cover and cook on low 8-10 hours or until the vegetables are tender.
Nutrition Facts
1 cup: 145 calories, 4g fat (2g saturated fat), 28mg cholesterol, 507mg sodium, 17g carbohydrate (7g sugars, 3g fiber), 11g protein. Diabetic Exchanges: 1 lean meat, 1 vegetable, 1/2 starch.
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